Landing a perfect circle twirl can seem challenging, but with focused practice and helpful tips, you'll be spinning in no time. First, ensure your footing is secure. Practice a strong starting point to avoid falling your balance during the twirl. Next, focus on keeping your core engaged and your arms extended symmetrically. This will help you main

The West Africa Football Union (WAFU) B tournament is fast approaching, and Ghana's U15 Ladies football team are setting their sights on a glorious victory. Bursting with determination, these young athletes are eager to prove themselves on the regional stage. Their dedicated coaches have been carefully preparing them for this important moment, inst